I watch porn when im bored

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The title pretty much says it all. NoFap also has a Getting Started guide. Boredom is a general trigger for a lot of us. Have an idea to improve NoFap's subreddit? If it is because your job is so boring then how can you improve it?

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Chana. Age: 24.
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It helps to "use up" the energy that feels like it's driving you to porn, and gets you in shape at the same time!

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MODERATORS

Want to add to the discussion? Listen to some inspiring music. For further resources to learn more about porn addiction, see our wiki page for other websites, videos, and resources to help you on your rebooting journey. Whenever you're feeling any type of trigger, and whenever you start to think about watching porn, your heart rate will probably start to increase.

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