I also changed up my workout routine cuz my old one was getting too easy. Successfully improved my exercise, move and stand habits for the first month of the year. Make a habit out of just getting there. Ask improvingovertime a question advice fitness exercise workout gym ask me anything. Tagged by badassspacewitch allygetsfitt jules-versus-fitness weirdturned-pro stellariana chakradaemon theunstuffedpepper princessspowerlifter operationkay
Dylan. Age: 24.
Only missed physical activity a couple days rather than nearly everyday.
Alaya. Age: 27.
152 days until summer.
Make a habit out of just getting there. Start small, and build up when your routine becomes a habit. Some people do better in the morning, some in the evening. For anyone unfamiliar each full ring represents a fulfilled goal for each day.